Harvesting traditional (oshiwambo) Spinach - ombidi

       
Ombidi is one of Namibia's indigenous green leafy vegetables.
 
However, we only get to harvest this spinach during rainy seasons, because it grows rapidly in warmer months.
It is quite a long process and I will go through it with you.

We first harvest the spinach as shown in the picture above
 
We wash it thoroughly
 
Start with the cooking process. So here you decide if you would want omavanda(dried spinach) or not. If its dried spinach, we just cook it without adding any ingredients such as salt or oil. When its done cooking, we drain the water out of the spinach and we just dry it!

Omavanda will be ready for consumption and preservation.
 



Comments

  1. Definitely coming to your village for that spinach😊👏🏿

    ReplyDelete
    Replies
    1. Setting a reminder for December😹😹I will personally come get you myself, if you fail to bring yourself

      Delete
  2. Thank you for clarifying the process of harvesting the traditional spinach, but I am missing how to make Omavanda

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    Replies
    1. How did I miss the most interesting part??😱 I will definitely update it!

      Thank you🥰

      Delete
  3. This comment has been removed by the author.

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  4. Ain’t supposed to harvest using the traditional bucket (oshimbale)?Otherwise is awesome

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    Replies
    1. That’s what we usually use although on that specific day it was rainy so we preferred the bucket, in case it rains and we are still in the field.☺️

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  5. Do you mix it with an other leafy vegetable or it's just pure?

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    Replies
    1. Thank you for the question☺️

      You do mix it with other leafy vegetables, however it’s by choice

      Delete
  6. Awesome. 🙌🏿
    What can I eat Ombidi with?

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  7. It seems interesting but how do you make Omavanda again?

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  8. How i miss the taste of fresh ombidi.. May u please next time add a picture of the final product /meal once u prepared it.. Thanks

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  9. How long does it take for omavanda to get dry?..

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  10. This slaps with pap
    Even craving right now😭😂

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